Self Care

What is Self-Care in Addiction Recovery – A Vital Component of Success

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What is Self-Care in Addiction Recovery

Recovering from addiction is a lifelong journey that requires commitment, effort, and, most importantly, self-care. But what exactly does self-care mean in the context of addiction recovery? This article delves into the fundamentals of self-care, its importance, and how you can incorporate it into your recovery process. Types of Self-Care in Recovery Self-care is the … Read more

What to Do if Your Partner Relapses – Practical Steps

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What to Do if Your Partner Relapses

The journey to recovery, be it from mental health issues or addiction, is rarely linear. It is often marked with highs and lows, progress, and setbacks. One such setback that can shake the foundation of this journey, and indeed the relationships entwined in it, is a relapse. When your partner relapses, it can feel as … Read more